Things You Need To Know:

My name is Jon.
I was born in 87' (do the math).
I'm from Illinois but live in California
I'm in the US Air Force.
I Love Crossfit, women and food.

This blog is where I post mainly motivating and inspirational fitness stuff for me and you. plus a mixture of other things I like such as tattoos, comics, hip-hop, men's fashion, etc. Blah, blah, blah. Follow me, talk to me, have a good day